Fitness & Health

Bike Size Calculator (Frame from Height and Inseam)

Find the right bicycle frame size from your height and inseam. It handles road, mountain, hybrid, and city bikes with the standard inseam multipliers and suggests a wheel size.

How to use
  1. Enter your height and inseam.
  2. Pick the bike type you ride.
  3. Check the suggested wheel size for your build.
Rider
Recommended frame size

Frame (inches)
Letter size
Standover clearance
Suggested wheel
Estimates for general wellness, not medical advice. Check with a doctor or dietitian before acting on health figures.
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How it's calculated

frame (cm) = inseam (cm) × k

inseam = inside-leg length, k = bike-type factor (road 0.70, mountain 0.66, hybrid 0.685, city 0.61). Result is the seat-tube length; frame in inches = cm ÷ 2.54.

Common questions

Why does inseam matter more than height?

Frame fit depends mostly on leg length for standover clearance and reach, so inseam drives the multiplier for each bike type.

Do road and mountain bikes size the same?

No. They use different inseam multipliers, so the same rider needs a different frame size for a road bike than for a mountain bike.